White Wine Vinegar
White vinegar typically consists of 4–7% acetic acid and 93–96% water.
Consumption is safe in moderation but could be dangerous in excess amounts or alongside certain medications.
For a Serving Size of 1 tablespoon
- 2 Calories
- 0.5g Carbs (0.5g net carbs)
- 0g Fat
- 0g Protein
Blood sugar control
Animal studies have shown reduced cholesterol in mice given vinegar. Ultimately, more research is needed to determine a cause-and-effect relationship between vinegar and cholesterol
Because of its antimicrobial properties, vinegar may be useful for treating physical ailments including nail fungus, warts and ear infections. It’s also an effective topical treatment for skin infections and burns